Syracuse ice hockey’s Allie Munroe develops quick shot after time with Team Canada

first_imgAllie Munroe donned a red and white sweater this past summer. From Aug. 17-21, Munroe skated at the visually stunning Markin MacPhail Centre in Calgary, Alberta. Those replaced her orange Syracuse jersey and Tennity Ice Pavilion, respectively.Munroe, joined by 84 elite young Canadian ice hockey players, participated in Team Canada’s National Development Summer Showcase. “We got to dress in the Team Canada dressing room. You got treated like a professional there.” Munroe said. “Walking into the dressing room for the first time I was like, ‘Wow. This is where I want to be.’” For years, Munroe had started her shot with the puck on her side, using a dragging motion. Troy Ryan, an associate coach for the Canadian National Team, instead challenged her to start her shot with the puck in front of her body. This allowed Munroe to drive the puck forward with greater velocity. By using the flexibility of her stick as opposed to winding up, Munroe was able to get her shot off quicker than ever. This season with the Orange (0-3-1), Munroe has utilized her new shooting style to get more shots off. Munroe is currently tied for fifth on the team with seven shots in four games and has used her new shooting style to build on a promising freshman season.AdvertisementThis is placeholder text“I was a sponge there,” Munroe said. “Taking things from different coaches and different players and applying them to my game here (at SU). Playing against the best players from Canada, that gives me a lot of experience.” Last year, Munroe recorded four goals and six assists. Her season culminated with being named to the All-College Hockey America Tournament team. Just more than a month after she was voted onto the team, Munroe was selected for Team Canada’s strength and conditioning camp. On July 21, Munroe started playing with the team. “Allie’s case represents that if you play hard here, you get a chance,” SU head coach Paul Flanagan said. Ryan worked close with Munroe during her time with the team. He said Munroe has a will to improve herself not seen in other players. In addition to making great strides in her strength and conditioning, Ryan specifically helped Munroe develop her new shooting technique. As Munroe began to feel comfortable with her new shot, she laughed. She was surprised no one had taught her that before. Flanagan attended the Summer Showcase and witnessed how far Munroe had come since joining the Orange last season. “A year ago Allie was saying ‘What am I doing here? This is all new,’” Flanagan said. “For her to get invited and do well, (she) understands she needs to take the next step both personally and for her team.”Flanagan personally singled out Munroe’s increased confidence in the early part of the season and has noticed her improvement. Syracuse has scored just three goals this season and needs Munroe’s improved shot to work. If her improved shot pans out, it’ll help SU recover from its poor start to the season and possibly land Munroe back at the Markin Macphail Centre. Comments Facebook Twitter Google+ Published on October 17, 2016 at 10:41 pm Contact Nick: nialvare@syr.edu | @nick_a_alvarezlast_img read more

First Friday Downtown Wellington Art Walk tonight

first_imgSubmitted to Sumner Newscow — The First Friday Art Walk will be held tonight in downtown Wellington from 5 p.m. to 7 p.m. Two businesses will be participating tonight.Barbara Jon’s Fine Gifts & Decor will be featuring Tina Gressel artist on 104 N. Washington.The Gold Corner will be featuring Casi Hamilton at 102 North Washington. Close Forgot password? Please put in your email: Send me my password! Close message Login This blog post All blog posts Subscribe to this blog post’s comments through… RSS Feed Subscribe via email Subscribe Subscribe to this blog’s comments through… RSS Feed Subscribe via email Subscribe Follow the discussion Comments Logging you in… Close Login to IntenseDebate Or create an account Username or Email: Password: Forgot login? Cancel Login Close WordPress.com Username or Email: Password: Lost your password? Cancel Login Dashboard | Edit profile | Logout Logged in as Admin Options Disable comments for this page Save Settings You are about to flag this comment as being inappropriate. Please explain why you are flagging this comment in the text box below and submit your report. The blog admin will be notified. Thank you for your input. There are no comments posted yet. Be the first one! Post a new comment Enter text right here! Comment as a Guest, or login: Login to IntenseDebate Login to WordPress.com Login to Twitter Go back Tweet this comment Connected as (Logout) Email (optional) Not displayed publicly. Name Email Website (optional) Displayed next to your comments. Not displayed publicly. If you have a website, link to it here. Posting anonymously. Tweet this comment Submit Comment Subscribe to None Replies All new comments Comments by IntenseDebate Enter text right here! Reply as a Guest, or login: Login to IntenseDebate Login to WordPress.com Login to Twitter Go back Tweet this comment Connected as (Logout) Email (optional) Not displayed publicly. Name Email Website (optional) Displayed next to your comments. Not displayed publicly. If you have a website, link to it here. Posting anonymously. Tweet this comment Cancel Submit Comment Subscribe to None Replies All new commentslast_img read more

E-waste collection day at Wellington Recycling Center

first_imgSubmitted to Sumner Newscow — Pete and Julian Zavala will be holding another e-waste collection day at the City of Wellington Recycling Center on Saturday, February 14, 2015 between 9 a.m. to 12 p.m. This will be held during the normal operations of the Recycling Center.  Items available for drop off include computers, laptops, keyboards and mice, printers and fax machines, digital cameras, cell phones, cords and cables, hard drives, microwaves, motherboards, memory, scanners, power supplies, and LCD, LED and plasma TV’s and monitors.  Box-style TV’s and CRT monitors will not be accepted.  A feasible recycling outlet has not been located for these items at this time.  For more information about the operating hours please contact Jeremy Jones, Public Works Director, at 620-326-7831.  For questions concerning specific items to be collected or information destruction please contact Pete at 316-305-6896 (evenings) or Julian at 316-305-6895 (evenings).last_img read more